تفاصيل الحدث
- 14th of July 2020
- At Home
الوصف
The Fatima Bint Mubarak Ladies Sports Academy (FBMA) in collaboration with New York University - Abu Dhabi announce the “Four Seasons of a Female Athlete Seminar” on Tuesday 14th of July 2020 at 06:00pm through @ADFBMA Instagram Live
With:
Dalal Hamza Mustafa
Dalal Hamza Mustafa, Emirati Wellness Specialist NYUAD Who Graduated from the USA with a Degree in Psychology. A Certified PTA Global and Mentor, United States Weightlifting, Rehab Trainer and Certified Nutritionist. First Emirati Coach and Founder of the Olympic Weightlifting Club at University of Oregon Rec Center
:What you will Learn
Common Female Sport Injuries and their causes
What are the 4 phases? Simple hormonal explanations
How to get the most of training out of each phase
How to properly fuel each phase
Examples of Elite teams that implemented cycle based training
Location: @ADFBMA Instagram Live
Eligibility: Open to Everyone
Language: English