- 15 June 2022
- Abu Dhabi Ladies Club
The Fatima Bint Mubarak Ladies Sports Academy in collaboration with Abu Dhabi Sports Council organizes a Workshop under the title of "Scientific Bases for Weight Control for Athletes" for ladies held on 15th of June 2022, at Abu Dhabi Ladies Club
Presented by Dr. Osama Kamel Al Lala - Sports Awareness Specialist at Abu Dhabi Sports Council.
About the workshop:
- Physical composition of athletes and achievement
- Scientific bases for controlling weight for athletes:
- Before the sports season
- During competitions
- During the stages of transition
- After the sports season is over
- Health risks of losing weight in unhealthy ways on achievement (muscles, strength, endurance, speed, recovery and recovery)
- The health risks of being overweight (fat percentage) on achievement and injuries.
- Tips and advice for weight control for athletes
Date: 15 June 2022 Time: 5:00pm
Location: Abu Dhabi Ladies Club – Multipurpose Hall
For Ladies Only
For registration, please click below:
Note: Participation certificate will be provided.