Event Details
- 05-11-2024
- Abu Dhabi| FBMA Building
Description
Do you want to maintain your youth and health?
Join us for the special workshop " Strength Training: Stay Young" and learn how the right training techniques can improve your overall health and boost your energy!
Fatima Bint Mubarak Ladies Sports Academy in collaboration with Danat Al Emarat Hospital is organizing a workshop entitled: Strength Training: Stay Young, presented by Dr. Mohammed Kattan, Consultant in Obstetrics and Gynecology, and Ms. Sreedevi Murugesan – Physiotherapist.
The workshop will cover essential topics, including:
- The best strength training exercises suitable for women.
- Nutritional tips: Discover how diet impacts your overall performance and youth.
- Strength training and its relationship with increasing muscle mass and enhancing overall health.
- Improving balance, flexibility and supporting mental health.
We invite all women to participate in this collective experience that fosters motivation and support in a vibrant and energetic atmosphere.
All participants will receive a certificate of attendance and special gifts!
Abu Dhabi
- 05th November 2024
- 6:00– 8:00 PM
- FBMA Building
The invitation is open to all women of all ages and backgrounds. Don't miss this opportunity to invest in your health!
Register now to secure your spot, for registration kindly CLICK HERE.
For contact and information:
Education@fbma.ae