Event Details
- February 24, 2025
- Fatima Bint Mubarak Ladies Sports Academy
Description
Avoiding Sports Injuries: Preventive Tips and Exercises
Organized by Fatima Bint Mubarak Women’s Sports Academy in collaboration with the National Olympic Academy, we are pleased to invite you to an exclusive workshop titled:
"Sports Injury Prevention: Tips and Preventive Exercises"
Location: Fatima Bint Mubarak Ladies Sports Academy, Abu Dhabi
Date: February 24, 2025
Time: 6:00 PM – 8:00 PM
About the Workshop:
This workshop aims to raise awareness about the importance of sports injury prevention and provide practical guidelines to ensure athletes' safety during training and competitions. It will highlight the latest scientific methods for injury prevention and demonstrate effective implementation of preventive exercises.
Workshop Topics:
- Understanding common sports injuries and their causes.
- Effective strategies to prevent injuries before, during, and after exercise.
- Practical application of warm-up, strengthening, and flexibility exercises.
- Tips for managing training loads safely.
Target Audience:
- Sports coaches and trainers.
- Female athletes and fitness enthusiasts.
- Physiotherapists and rehabilitation specialists.
Registration:
Register now to secure your spot in this important workshop. Limited seats available!
Click here to register
For more information, please contact Fatima Bint Mubarak Women’s Sports Academy at Education@fbma.ae.