13-03-2025

Physical Activity and Fasting

Event Details

  • 13-03-2025
  • Fatima Bint Mubarak Ladies Sports Academy

Description

Fatima Bint Mubarak Ladies Sports Academy in collaboration with Abu Dhabi Public Health Centre (ADPHC), is organizing a workshop titled: " Physical Activity and Fasting” – Achieving Balance Between Health and Fitness, which will be presented by Dr. Aisha Al Dhaheri and Dr. Mira Al Dhaheri.

 

Workshop Contents:

  • How to exercise safely during fasting periods.
  • The best times to exercise while fasting.
  • A balanced diet to support physical activity during fasting.
  • Tips to increase fitness and overall health during Ramadan..

Abu Dhabi

  • Date: March 13, 2025
  • Time: 9:30 – 10:30 PM
  • Language of the Workshop: Arabic
  • Venue: FBMA

 

The invitation is open to all women of all ages and backgrounds. All participants will receive a certificate of attendance and special gifts.

Register now to secure your spot, for registration kindly CLECK HERE.

 

For contact and information:
Education@fbma.ae