10 June 2021

What should I eat when I exercise

Event Details

  • 10 June 2021
  • FBMA Instagram live

Description

The Fatima Bint Mubarak Ladies Sports Academy organizes a Seminar entitled “What should I eat when I exercise" held on 10th of June 2021, through FBMA Instagram Live.

Presented by Areen AbuHijleh, Health Programs Supervisor and Nutrition Expert at the Special Olympics.

Areen Abuhejleh is a passionate health and wellness advocate, with a master’s degree in nutrition, who seeks to help people achieve their goals to a healthier lifestyle through interactive education.

About the seminar:

  • I am eating healthy, but I am not losing weight?
  • Should I take protein shakes?
  • Do I need supplements?
  • How much protein do I need?

 

Date: 10 June 2021

Time: 12:00pm

Via: FBMA Instagram live, find us @ADFBMA

Open for all